This page is a plain-language guide to the parts of DAFMAN 36-2905 most Airmen actually care about: how the Air Force fitness test works, what counts toward the composite score, and what they need to pass.
It lays out how the Physical Fitness Assessment is structured, how each event is scored, and how ratings like Excellent, Satisfactory, Marginal, and Unsatisfactory are applied. It also covers testing procedures, component options, and administrative details.
Air Force and Space Force members using current Department of the Air Force fitness standards.
Scoring tables, event rules, component weights, test options, and fitness assessment procedures.
Usually to check passing scores, component options, and how close they are to a better overall rating.
A Satisfactory overall score starts at 75.
An Excellent overall score starts at 90.
Usually the aerobic component, because it carries the most weight in the composite score.
The Air Force PT Calculator gives you the composite score directly and makes it easier to test different run times, reps, and event choices without bouncing through tables.
Open the Calculator Page